Knowledge base
Find out how ADHD influences you and how you can influence your ADHD. Here you can gain insights about lifestyle, diet, movement, and daily structures.
ADHD & sleep
Goodnight. Sweet dreams. Sleep tight. A function of the body...
Master the task
The ability to think forward, organize, plan, prioritize and execute...
Tick Tock! – time management hacks to seize the day
Tick Tock. Clocks and timers are your friends. Keep a...
Sex – topic overview
Sex is a hot topic in romantic relationships. Pleasurable sex,...
ADHD & communication
“I didn’t mean it!” We know that ADHD affects executive...
ADHD & relationships – topic overview
Just ask the uber-famous relationship therapist Esther Perel. “Never before...
Fast facts – what is ADHD?
Most people can relate to typical ADHD symptoms, such as...
The best vitamins and minerals to complement an ADHD friendly diet
The best Vitamins and Minerals to complement an ADHD friendly...
ADHD & nutrition – topic overview
ADHD and Nutrition Does following an ADHD nutrition plan help...
Entrepreneurs & ADHD – topic overview
The entrepreneurial mindset and its connection with Attention Deficit Hyperactivity...
ADHD & supplements
Wide-ranging and recommended by physicians or nutritional experts for a...
ADHD & sleep – topic overview
Goodnight. Sweet dreams. Sleep tight.
Success stories
We believe ADHD is a superpower
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